Eat Real Food – 4.2

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Bio-Advanced Clients Weeks 1-6

Module 1	Getting Started	+
Unit 1	Day 1 - Getting Started - 1.1
Unit 2	Unit 2 - Digestive Issues - 1.2
Unit 3	Unit 3 - Understanding Digestion - 1.3
Unit 4	Unit 4 - Improving Digestion - 1.4
Unit 5	Unit 5 - Supplements and Improving Digestion - 1.5
Unit 6	Unit 6 - Reducing HCL - 1.6
Unit 7	Unit 7 - Understanding Acid Reflux - 1.7
Unit 8	Bonus - For Those Who've Lost Their Gallbladder Removed - 1.8
Module 2	Food Journaling and Insulin	+
Unit 1	Unit 1 - Food Journaling - 2.1
Unit 2	Unit 2 - Understanding Insulin and Weight Gain - 2.2
Unit 3	Unit 3 - What Carbs Should I Eat? - 2.3
Module 3	Get the Most from Working With Me	+
Unit 1	An Important Lesson - 3.1
Module 4	Food & Diet	-
Unit 1	Finding Balance - 4.1
Unit 2	Eat Real Food - 4.2
Unit 3	Helpful Shopping Links - 4.3
Module 5	Questions About Weight Gain	+
Unit 1	Why We Gain Weight - 5.1
Unit 2	Digestion and Weight Gain - 5.2
Unit 3	Weight Loss Guidelines - 5.3
Module 6	Module 6 - Cravings	+
Unit 1	Understanding Cravings - 6.1
Unit 2	Correcting Cravings - 6.2
Unit 3	Balancing Cravings and Fat Loss - 6.3