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Advanced Weight Loss Add-on Course

Module 1 Beyond Low-Carb
Unit 1 Advanced Methods - 1.1  
Unit 2 Set Yourself Up for Success - 1.2  
Unit 3 Keto Macros - 1.3  
Unit 4 Breaking Down Keto Macros - 1.4  
Module 2 Ketosis
Unit 1 Transitioning to Keto - 2.1  
Unit 2 Calculating & Tracking - 2.2  
Unit 3 Roadblocks and Common Mistakes - 2.3  
Module 3 Next Level Adjustments
Unit 1 Workouts and Stress - 3.1  
Unit 2 Troubleshooting & Tweaking Things - 3.2  
Unit 3 Food Sensitivity Issues - 3.3  
Module 4 Intermittent Fasting & Carb Up Days
Unit 1 Maximizing Weight Loss with Intermittent Fasting - 4.1  
Unit 2 Carb Up Days - 4.2  
Unit 3 Long-Term Success - 4.3  
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